Often new coaching clients reach out to me because they know they need to change the way they drink, they just don’t know how to do it.
They’re not quite sure what alcohol coaching actually does but they think it might help them. (Spoiler alert: It does help them!).
Change can be scary.
Not knowing what the future holds or if it will even work is uncomfortable.
But the alternative – staying where you are – is scarier and more uncomfortable.
Looking for support?
I offer a free 30-minute discussion call so that you can chat with me to find out how coaching works and ask any questions you may have.
And, if you’re not interested in going any further, that’s fine.
At least you’ve had the chance to check out if it’s right for you.
If you would like to change the way you drink and want to know more, book in for a free discussion call.