Podcast review: Alcohol Free Life – Janey Lee Grace

Hosted by Janey Lee Grace (BBC presenter and holistic living advocate) the Alcohol Free Life podcast has given me so much inspiration. She has an approachable, non-judgemental style making her very relatable and easy to listen to. Janey’s interviews with people who have ‘ditched the booze’ (one of her favourite phrases) as well as experts in variousContinue reading “Podcast review: Alcohol Free Life – Janey Lee Grace”

Book review: The Unexpected Joy of Being Sober – Catherine Gray

Raw, honest and inspiring – Catherine Gray’s book The Unexpected Joy of Being Sober is a best seller for a very good reason. It was one of the first books I read when I decided to make the ‘radical’ choice to live an alcohol free life. Catherine writes candidly about her darkest moments, her times of uncertaintyContinue reading “Book review: The Unexpected Joy of Being Sober – Catherine Gray”

Review: McGuigan Zero Alcohol Sparkling

A glass of sparkling wine on a summer’s day or to celebrate a special occasion signals fun, happiness, sunshine and – quite possibly – gorgeous people dressed in pastels. I used to buy into that bullshit because it was marketed so well. In fact, sparkling wine is so synonymous with good times that I wouldContinue reading “Review: McGuigan Zero Alcohol Sparkling”