Ways to stay in touch

Weekly newsletter: If you want to receive a weekly update with helpful tips and information that will help you manage your relationship with alcohol, please include your name and email details below. I promise you won’t be spammed with content but you will receive plenty of inspiration to help you gain back control of alcohol!

Free 30 minute catch up: I offer a free, 30-minute, no obligation call where we can chat confidentially about how you can change your relationship with alcohol and live a healthier life. 

Comments/Questions: There is also a space below for any comments or questions you may have.

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Schedule a time

Schedule Appointment

Click on the link above to schedule a free 30-minute discussion call.

Click on the link above to schedule either a free 30-minute obligation-free call.

You can also book a 45-minute coaching session with me.

Please contact me on rachael@rachaellayton.com if you want to know more about my coaching services.

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