On my first year ‘soberversary’ I wrote a letter to my past self reassuring her about the decision to take a break from alcohol. You can read the full story on the Hello Sunday Morning website. In the letter I addressed my three major concerns about taking a break from drinking: Is giving up drinkingContinue reading “A year after ditching the drink – a letter to myself”
Can going away on holiday (vacation) really be fun and relaxing if you’re not drinking? Spoiler alert: yes it can!
I used to think I needed to drink to help me destress at the end of the week. Taking a break from alcohol taught me how to relax without alcohol and feel so much better as a result.