Would you like to take back control of your drinking?
- Are you worried that alcohol is impacting your sleep, health, body and mood, and want to take back control?
- Here’s the good news – you don’t have to hit rock bottom where alcohol is consuming your life before you decide to take back control.
- Grey area drinking (or gray area for our North American friends!) is more common than you may think.
- Discover how easy it is to gain control and choice, and lead the life you want.
Does this sound familiar?
- Successfully juggling the demands of a busy life – work, family, friendships, social life?
- Unwinding and destressing at the end of the day, or end of the week, by opening up a bottle of wine (or pouring a beer or mixing a gin and tonic … you get the idea!)?
- Starting to worry that the wine, beer, G&T, (insert your drink of choice here) is causing more problems than it is solving?
- Your tolerance is increasing, you’re waking in the middle of the night worrying, you are feeling sluggish and rundown all the time?
- Worried that you are drinking too much but know that you’re not an alcoholic?
Gain back control
Want to know more?
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We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.